Salmon and Avocado Omelet

Prep Time: 5  Cooking Time: 10  Yields: 1


2 eggs
1 tablespoon olive oil
1/2 small onion, thinly sliced
2 sliced smoked salmon
1/4 avocado, diced
Salt and pepper to taste


  1. Beat eggs in a small bowl.
  2. Heat oil in a frying pan.
  3. Add onion and sauté for 5 minutes.
  4. Add eggs, turn heat to low and cook for 3-5 minutes until eggs are mostly cooked.
  5. Distribute salmon and avocado evenly across the eggs.
  6. Use a spatula to fold the omelet in half and cook 30 seconds on each side.