Snack recipes

Afternoon Pick-Me-Up

Prep Time: 5 Cooking Time: 5 Yields: 1


3 carrots (or 12 ounces carrot juice)
1 tablespoon spirulina or chlorella powder


  1. Juice carrots in a juicer or purchase fresh carrot juice from a health food store.

  2. Add spirulina to juice and mix very well.

  3. Drink slowly and enjoy your energy.

  • Try different types of greens and super-foods to see how they affect you differently.

  • If using bottled carrot juice make sure it is organic.